In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us. | Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality. | Our burnout moment is a good thing As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included. | Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | Jean Guan | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above. © Jean Guan, All rights reserved. | | | Fabian Toh, Engineer (Computer) I began working with Jean in 2022, and her dedication to understanding my unique financial situation and specific challenges has been exceptional. She proposed a plan that perfectly aligns with my long-term goals, giving me peace of mind. Jean is a trustworthy advisor who makes planning for my financial future a collaborative and reassuring journey. | | | Lara Ayling , Preschool Teacher When I first read Jean’s testimonials, I thought WOW! Jean came highly recommended and from my first meeting with her I can fully understand the accolades. It quickly became very obvious to me that her success is built on hard work, grit and dedication to her clients and team . She is a true professional in every sense of the word . She genuinely cares, listens to your needs , very charismatic and makes honest recommendations. I hope she continues to have the zest and passion for her work and that she continues to make a difference in the lives of people who know her . Hope 2024 will bring you more success and that your star will continue to shine brightly ⭐ | | | GLC Organisation Thank you very much Jean for sharing your inspiring journey with us. We are fortunate to have the opportunity to learn from you. You are an Agency Leader with strong mindset and walk the talk. All the best to you and your team to multiple MDA and beyond goals!
Ng Hian Keong - Senior Financial Services Manager
Appreciate Jean for the sharing, you are always my inspiration. You are my role model not only in this career, but also as a whole person.
Jane Goh - Associate Financial Services Manager
Thanks Jean Guan sharing your Agency system and TOT journey with us, you are the role model to a lot of AL, from your drive and determination, I wish you many success in this industry 🙏
Kenny Ng - Senior Financial Services Manager
This is my first time listen to your sharing, but I have been consistently impressed with your dedication and professionalism throughout my journey in Prudential. Truly inspired by you especially your “以身作则,讲到做到的榜样” 真心让人信服。salute 🙌🏼
I will continue to meditate on your:
1. 3C concept: “Choice that you made to give yourself a chance to change your life.”
2. adversity quotient
3. GRIT mindset and
4. 天天感恩
Kim - Senior Financial Services Manager
Jean Guan's selfless and heartwarming sharing serves as a powerful reminder of perseverance and resilience. Her inspiring journey is a testament to the human spirit's ability to triumph over adversity, inspiring me to overcome my own challenges. Jean's determination is a shining example of what can be achieved through sheer determination.
Guek Lian Chin - Senior Financial Services Director | | | Hong Zhang - Senior Engineer I had known Jean for 15 years! I still remembered that she was doing roadshow back then when I first saw her back in Jurong Point. There was something about her personality and energy that attracted me to her.
As I continue to interact with her as a friend and my financial planner, I realize that she is genuine in wanting the best for her clients and always ready to help. She is a professional in her career and a great listener who do her very best in providing timely assistance to her friends and clients.
Outside her career, despite being an introvert, she is a dependable mother of 2 adorable kids, and she does her very best in balancing her work and life so as to provide them with utmost love and care. In addition to that, Jean is surrounded with friends who she really connects with, for she is always radiating bright positive energy to people around her, influencing us to become positive and cheerful! :)
If you are looking for a financial planner and friend with positive traits, loving, genuine care and support for their friends, while still being a professional in her field of career, do consider Jean, for she is just that awesome and always doing her best for her friends and clients. | | | Kangjie - Accountant I am delighted to share this testimonial for my friend who also is my insurance agent, Jean. I've known Jean for many years since we were classmates in junior college, and I have had the pleasure of experiencing her dedication, professionalism and commitment in both friendship and her career in the insurance industry. Jean is not just an insurance agent; she is a sincere friend and advisor who genuinely cares about their clients' well-being. She has an impressive knowledge of various insurance products and can tailor solutions to meet everyone's individual needs. Whether it's finding the perfect policy to protect my family or guiding me through the complexities of insurance claims. Jean has always been there to advice and support. Beyond her professional expertise, Jean is a sincere and dependable friend. Her warm personality and genuine concern for others make them not only an outstanding insurance agent but also a wonderful person to have on your side. I am glad to have Jean as my friend and insurance agent, and recommend her services to anyone seeking a dedicated and caring insurance professional and as a friend. | | | Coach Pong Jean is an exceptional individual whose positive personality shines whenever she goes. Her positive attitude towards learning has brought her to where she is, among the elites, as evident in her achievement as a TOT qualifier, year after year. However, her biggest strength remains her values and her ability to stay grounded as she treats everyone that cross path with her with a pure heart and a level of genuinity that will earn your trust in a heartbeat. | | | | |